Sisters Online Retreat
12th March 2023
10:00 a.m. -8:00 pm
Help raise money for a good cause!
Come and spend a day having fun and connecting with other sisters while doing the wonderful program of poetry and art workshops, art therapy class, mindful movements and more.
In this online retreat, we make the intention for our journey to Allah, to take time for ourselves and have a wonderful time with other sisters in the fabulous creative and therapeutic workshops, meditations and mindful movements.
On Sunday the 12th March, we turn off our notifications, ask others to look after the kids, light candles and relax. And knowing we are raising money for those in Somalia - 50% of money received will go directly to them!
Sisters only
By joining us on our weekend retreat you help raise money for starving families in Somalia!
Contemplation and remembrance of Allah
With meditation, dhikr as well as taking part in a complete khatm of Quran (in our own time) , there will be plenty of opportunity to slow down and connect our hearts to Allah and receive endless blessings and rewards.
Movement and mindfulness
With Yoga and Tai Chi, we can harmonise the body, heart and mind.
Therapeutic arts
With art therapy, poetry and the creative arts, we access our inner world for healing, insight and inner peace.
We also learn how Internal Family Systems Therapy can help us understand our ego and what blocks us from being content and surrendering to Allah Plan.
You can make a dedicated space in your home for this weekend retreat or even book yourself into a hotel/spa for an extra treat!
Meet the team
Hana Horack
Professional artist with ijiza for healing and dhikr, Hana will be leading the dhikrs and lead two art workshops.
Yasmin Watson
Yasmin is a BACP registered integrative arts counsellor who will be leading therapeautic art sessions and Tai Chi classes.
Jumana Moon
Jumana is a professional storyteller who will be leading a poetry workshop and be telling one of her amazing stories which will transport you to another time and place.
Zahrah Awalel
Zahrah will be leading two yoga classes to improve flexibility, core strength and relaxation. No experience necessary.
Ustadha
Raheema Chandler
Those who have been to our Spanish Retreats will remember Raheema, a gifted healer, who will lead us to Heavenly places, inshAllah, on a guided meditation.
InshAllah, we will also have an ustadha to give an inspiring talk for the sisters. To be announced!
What is the program and how much is it?
10:00 Introduction and welcome
10:30 Storytelling and poetry workshop
11:30 Therapeutic art session
Break for lunch & Zuhur
1:30 Art class
2:30 Bellydance class
4:00 Yoga
5:00 Healing session
6:00 Poetry sharing
7:00 Dhikr and Meditation
Price
Only £25 for the day
Concessions - only £10!
We are raising money for the famine in Somalia - 50% of all proceeds will go straight to the starving families in Somalia.
This is a guideline only - times may vary
Book your place by following the link below. If you would like to apply for a concession place, please fill out a concessions form and we will get back to you IA.