Counselling and Therapy

Sometimes we need to reach out to find support for our mental health and wellbeing.

In Islam, we are advised to find ways to overcome our internal habits that keep us in a state of unease and disconnected from our true selves.

Trauma can create difficult symptoms including depression, anxiety, anger, self harm and fear. Through therapy these things can be healed so that you are free to live your life in happiness and peace inshAllah.

We also offer counselling for children, including those with autism and ADHD. Please contact us for an informal chat about how we can help, inshAllah.

pink and white flower in tilt shift lens
pink and white flower in tilt shift lens

If you would like to enquire about counselling sessions for yourself or your child, please contact us using the form or by email.

Counselling sessions last from 50 minutes to 1 hour and cost £50 per session.

Yasmin Watson

I am a B.A.C.P. Registered Integrative Arts Counsellor for women and children. I work in schools and have a private practise and integrate Internal Family Systems therapy into my practise. I am fully insured and DBS checked. My practise is in Henley-on-Thames, Oxfordshire and I offer online sessions.

Nasrin Khanom

I chose an integrative model of training so that I can tailor it to my clients’ individual needs – this can be anything from childhood wounds to relationship difficulties or anxiety about a specific issue.

In addition to talking therapy, I am fond of using art and creativity as it is a powerful medium for healing.

I also work with children and young people and am fully insured and DBS checked.